The newest class to our timetable is the teens class which is predominantly for teenagers between the ages of 13-16. The teens class does not require an induction and so you are welcome to go onto our site, purchase the teens membership and show up at the teens class.
We find many of our members want to get their teenagers into CrossFit because of the incredible benefits and fun community. The teenagers also see the difference it has made to their parents and so often ask to join.
We then advice people from ages 16-18 to join CrossFit Fife on an adolescents membership which allows them to train in all the adult classes up to 3 times a week.
Each person between the age of 13 to 18 is different and so no size fits all so please get in touch if you would like some advice. We will also consider 12 year olds joining the teens class but please do get in touch to see if that is possible.