LATEST NEWS
CrossFit Community
Firstly, we have been really quiet (too quiet) on the blog front. It is such a strange time and we are aware that every piece of communication we put out is a representation of us;…
Nutrition
This blog is part of our ‘What is CrossFit’ series originally posted on the 20th February 2020. Nutrition actually featured further down the original list of topics we were going to cover however given that…
The Winning Mindset – Part 2
With such a huge topic and amazing feedback from our members we had to split this into 2 parts. Ensure you read part 1 which was published on the 17th of March 2020. You might…
The Winning Mindset – Part 1
Our February 2020 Blog spoke about What Is CrossFit and more importantly what can you expect as a member of CrossFit Fife. We shared all the different aspects and mentioned a little about each one…
So, what is CrossFit?
It’s a lifestyle, a community, an effective way to get fit and healthy. We love the opportunity to talk about CrossFit and the CrossFit lifestyle. Below is a short overview and then over the coming…
The Gift of Fitness
For the first time EVER CrossFit Fife is allowing you to join two classes without signing up for a months membership. For just £15 you can take advantage of this brilliant deal. If you are…