Category: Uncategorized

The Winning Mindset – Part 2

With such a huge topic and amazing feedback from our members we had to split this into 2 parts. Ensure you read part 1 which was published on the 17th of March 2020. You might notice that this was actually written pre COVID-19 but when deciding on whether to publish or not we felt it […]

The Winning Mindset – Part 1

Our February 2020 Blog spoke about What Is CrossFit and more importantly what can you expect as a member of CrossFit Fife. We shared all the different aspects and mentioned a little about each one i.e. mindset, movement, mobility, sleep etc. Now let’s start to explore each of these subjects starting with: MINDSET PART 1 […]

Clans Assemble

The weekend of 17th and 18th August 2019 is one that we are going to be talking about for a while at CrossFit Fife. It was the first ever Clash of the Clans competition – a team fitness competition inspired by the Highland games, combining regular CrossFit style movements and Highland games / Strongman movements. […]